Blog Posts - Wellness
A place where we discuss the communication industry and give our insights on advertising, website development, graphic design and strategic planning.
Mental Health: Staying Healthy During the Pandemic and Beyond
By Hanna Janols
May is mental health awareness month.
Health and wellness is important to everyone more than ever — especially these days. Below are tips that I find helpful to keep up with overall mental and physical health.
Throughout the pandemic, there has been a lot of talk about mental health related topics and how many have been affected in some way during this time. The vast majority of people have gone through major changes in their reality over the last few years - from leaving offices and adj